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Yami Yogurt Quarts Vanilla Velvet

Carbs in Yami Yami Yogurt Quarts Vanilla Velvet

Yami Yami Yogurt Quarts Vanilla Velvet (1 serving) contains 42g total carbs, 38g net carbs, 4.5g fat, 7g protein, and 230 calories.

  • Net Carbs

    38 g

  • Fiber

    4 g

  • Total Carbs

    42 g

  • Protein

    7 g

  • Fats

    4.5 g

230 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    42 g

    • Net Carbs

      38 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      33 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    1.3 mg

  • Sodium

    115 mg

  • Vitamin A

    75 mcg

  • Vitamin C

    1.8 mg

  • Vitamin D

    0 mcg

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