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Whole Milk Yogurt Sweet Plain

Carbs in Yami Whole Milk Yogurt Sweet Plain

Yami Whole Milk Yogurt Sweet Plain (1 serving) contains 20g total carbs, 20g net carbs, 6g fat, 8g protein, and 160 calories.

  • Net Carbs

    20 g

  • Fiber

    0 g

  • Total Carbs

    20 g

  • Protein

    8 g

  • Fats

    6 g

160 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    20 g

    • Net Carbs

      20 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      20 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    273 mg

  • Potassium

    320 mg

  • Sodium

    105 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    3 mcg

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