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Chicken Leg Roasted Meat Only Skinless

Carbs in Chicken Leg Roasted Meat Only Skinless

Chicken Leg Roasted Meat Only Skinless (1 cup, chopped or diced) contains 0g total carbs, 0g net carbs, 10.9g fat, 33.9g protein, and 244 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    33.9 g

  • Fats

    10.9 g

244 cals

Nutritional Facts

  • Serving Size: 1 cup, chopped or diced
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    243.6 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    33.9 g

  • Fat

    10.9 g

    • Monounsat. Fat

      4.3 g

    • Polyunsat. Fat

      2.3 g

    • Saturated Fat

      3 g

    • Cholesterol

      179.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    16.8 mg

  • Iron

    1.5 mg

  • Magnesium

    33.6 mg

  • Phosphorus

    287 mg

  • Potassium

    376.6 mg

  • Sodium

    138.6 mg

  • Zinc

    3 mg

  • Copper

    0.1 mg

  • Selenium

    35.3 mcg

  • Folate

    7 mcg

  • Vitamin A

    9.2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    8.5 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    5 mcg

  • Vitamin E

    0.2 mg