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Chicken Leg Roasted Meat Only Skinless

Carbs in Chicken Leg Roasted Meat Only Skinless

Chicken Leg Roasted Meat Only Skinless (1 cup, chopped or diced) contains 0g total carbs, 0g net carbs, 10.9g fat, 33.9g protein, and 244 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

33.9 g
Fats

10.9 g

244 cals

Quantity

Serving Size

Serving Size: 1 cup, chopped or diced
Serving Weight: 140g

Nutrient

Value

Calories

243.6 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

33.9 g
Fat

10.9 g
- Monounsat. Fat
  
  4.3 g
- Polyunsat. Fat
  
  2.3 g
- Saturated Fat
  
  3 g
- Cholesterol
  
  179.2 mg
Glycemic Load

-

Supplemental

Value

Calcium

16.8 mg
Iron

1.5 mg
Magnesium

33.6 mg
Phosphorus

287 mg
Potassium

376.6 mg
Sodium

138.6 mg
Zinc

3 mg
Copper

0.1 mg
Selenium

35.3 mcg
Folate

7 mcg
Vitamin A

9.2 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

8.5 mg
Vitamin B6

0.6 mg
Vitamin B12

0.6 mcg
Vitamin D

0.2 mcg
Vitamin K

5 mcg
Vitamin E

0.2 mg