#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Inari Quinoa
Inari Quinoa (0.25 cup) contains 29g total carbs, 26g net carbs, 3.5g fat, 6g protein, and 170 calories.
Net Carbs
26 g
Fiber
3 g
Total Carbs
29 g
Protein
6 g
Fats
3.5 g
170 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 43g
Nutrient
Value
Calories
170 kCal
Total Carbs
29 g
Net Carbs
26 g
Fiber
3 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
6 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
2.7 mg
Sodium
2 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
