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Cereals And Pasta Gluten-free Corn Flour Quinoa Cooked Ancient Harvest

Carbs in Cereals And Pasta Gluten-free Corn Flour Quinoa Cooked Ancient Harvest

Cereals And Pasta Gluten-free Corn Flour Quinoa Cooked Ancient Harvest (1 cup spaghetti packed) contains 51.6g total carbs, 46.2g net carbs, 3.4g fat, 5.4g protein, and 252 calories.

  • Net Carbs

    46.2 g

  • Fiber

    5.5 g

  • Total Carbs

    51.6 g

  • Protein

    5.4 g

  • Fats

    3.4 g

252 cals

Nutritional Facts

  • Serving Size: 1 cup spaghetti packed
  • Serving Weight: 166g

Nutrient

Value

  • Calories

    252.3 kCal

  • Total Carbs

    51.6 g

    • Net Carbs

      46.2 g

    • Fiber

      5.5 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    5.4 g

  • Fat

    3.4 g

    • Monounsat. Fat

      1.1 g

    • Polyunsat. Fat

      1.6 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    11.6 mg

  • Iron

    1.2 mg

  • Magnesium

    68.1 mg

  • Phosphorus

    151.1 mg

  • Potassium

    104.6 mg

  • Sodium

    6.6 mg

  • Zinc

    1.2 mg

  • Copper

    0.1 mg

  • Selenium

    3.7 mcg

  • Folate

    13.3 mcg

  • Vitamin A

    5.5 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B6

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.4 mg

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