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Carbs in Season's Choice Fiesta Quinoa
Season's Choice Fiesta Quinoa (1 cup) contains 29g total carbs, 25g net carbs, 4g fat, 5g protein, and 170 calories.
Net Carbs
25 g
Fiber
4 g
Total Carbs
29 g
Protein
5 g
Fats
4 g
170 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 148g
Nutrient
Value
Calories
170 kCal
Total Carbs
29 g
Net Carbs
25 g
Fiber
4 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
5 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Sodium
430 mg
Vitamin A
300 mcg
Vitamin C
12 mg
Vitamin D
0 mcg
