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Recipes Main Dishes Kasha Varnishkes With Caramelized Onions And Mushrooms

Carbs in Whole Foods Market Recipes Main Dishes Kasha Varnishkes With Caramelized Onions And Mushrooms

Whole Foods Market Recipes Main Dishes Kasha Varnishkes With Caramelized Onions And Mushrooms (1 vernisheks) contains 52g total carbs, 46g net carbs, 9g fat, 9g protein, and 310 calories.

Net Carbs

46 g
Fiber

6 g
Total Carbs

52 g
Protein

9 g
Fats

9 g

310 cals

Quantity

Serving Size

Serving Size: 1 vernisheks
Serving Weight: 255g

Nutrient

Value

Calories

310 kCal
Total Carbs

52 g
- Net Carbs
  
  46 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

110 mg
Vitamin A

0 mcg
Vitamin D

0 mcg