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Recipes Main Dishes Kasha And Chickpeas With Caramelized Onions Mushrooms

Carbs in Whole Foods Market Recipes Main Dishes Kasha And Chickpeas With Caramelized Onions Mushrooms

Whole Foods Market Recipes Main Dishes Kasha And Chickpeas With Caramelized Onions Mushrooms (1 serving) contains 44g total carbs, 36g net carbs, 8g fat, 10g protein, and 280 calories.

Net Carbs

36 g
Fiber

8 g
Total Carbs

44 g
Protein

10 g
Fats

8 g

280 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 227g

Nutrient

Value

Calories

280 kCal
Total Carbs

44 g
- Net Carbs
  
  36 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

430 mg
Vitamin A

0 mcg
Vitamin D

0 mcg