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Pinto Beans Boiled Without Salt

Carbs in Pinto Beans Boiled Without Salt

Pinto Beans Boiled Without Salt (1 cup) contains 44.8g total carbs, 29.4g net carbs, 1.1g fat, 15.4g protein, and 245 calories.

Net Carbs

29.4 g
Fiber

15.4 g
Total Carbs

44.8 g
Protein

15.4 g
Fats

1.1 g

245 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 171g

Nutrient

Value

Calories

244.5 kCal
Total Carbs

44.8 g
- Net Carbs
  
  29.5 g
- Fiber
  
  15.4 g
- Starch
  
  -
- Sugar
  
  0.6 g
- Sugar Alcohols
  
  -
Protein

15.4 g
Fat

1.1 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

78.7 mg
Iron

3.6 mg
Magnesium

85.5 mg
Phosphorus

251.4 mg
Potassium

745.6 mg
Sodium

1.7 mg
Zinc

1.7 mg
Copper

0.4 mg
Selenium

10.6 mcg
Folate

294.1 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.5 mg
Vitamin B6

0.4 mg
Vitamin C

1.4 mg
Vitamin D

0 mcg
Vitamin K

6 mcg
Vitamin E

1.6 mg