#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Graze Savoury Roasted Seeds
Graze Savoury Roasted Seeds (1 punnet) contains 8g total carbs, 6.1g net carbs, 16g fat, 7.3g protein, and 203 calories.
Net Carbs
6.1 g
Fiber
1.9 g
Total Carbs
8 g
Protein
7.3 g
Fats
16 g
203 cals
Nutritional Facts
- Serving Size: 1 punnet
- Serving Weight: 0g
Nutrient
Value
Calories
203.4 kCal
Total Carbs
8 g
Net Carbs
6.1 g
Fiber
1.9 g
Starch
-
Sugar
0.6 g
Sugar Alcohols
-
Protein
7.3 g
Fat
16 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
76 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Healthy Seed Snacks Savoury Roasted Soya Nuts
- Roasted Salted Pumpkin Seeds
- Pumpkin Seeds Roasted With Sea Salt
- Pumpkin Seeds Whole With Shell Roasted With Salt
- Sunflower Seed Kernels (shelled) Dry Roasted With Salt
- Sunflower Seed Kernels (shelled) Dry Roasted Without Salt
- Sunflower Seed Kernels (shelled) Oil Roasted With Salt
- Pumpkin Seeds Whole With Shell Roasted Without Salt
- Pumpkin Seed Kernels (shelled) Roasted With Salt
- Pumpkin Seed Kernels (shelled) Roasted Without Salt