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Fish Sturgeon Mixed Species Cooked Dry Heat

Carbs in Fish Sturgeon Mixed Species Cooked Dry Heat

Fish Sturgeon Mixed Species Cooked Dry Heat (1 cup, cooked) contains 0g total carbs, 0g net carbs, 7g fat, 28.2g protein, and 184 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    28.2 g

  • Fats

    7 g

184 cals

Nutritional Facts

  • Serving Size: 1 cup, cooked
  • Serving Weight: 136g

Nutrient

Value

  • Calories

    183.6 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    28.2 g

  • Fat

    7 g

    • Monounsat. Fat

      3.4 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      1.6 g

    • Cholesterol

      104.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    23.1 mg

  • Iron

    1.2 mg

  • Magnesium

    61.2 mg

  • Phosphorus

    368.6 mg

  • Potassium

    495 mg

  • Sodium

    93.8 mg

  • Zinc

    0.7 mg

  • Copper

    0.1 mg

  • Selenium

    22 mcg

  • Folate

    23.1 mcg

  • Vitamin A

    357 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    13.7 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    3.4 mcg

  • Vitamin D

    17.5 mcg

  • Vitamin K

    0.1 mcg

  • Vitamin E

    0.9 mg