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Fish Bass Freshwater Mixed Species Cooked Dry Heat

Carbs in Fish Bass Freshwater Mixed Species Cooked Dry Heat

Fish Bass Freshwater Mixed Species Cooked Dry Heat (1 fillet) contains 0g total carbs, 0g net carbs, 2.9g fat, 15g protein, and 91 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    15 g

  • Fats

    2.9 g

91 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 62g

Nutrient

Value

  • Calories

    90.5 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    2.9 g

    • Monounsat. Fat

      1.1 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      0.6 g

    • Cholesterol

      53.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    63.9 mg

  • Iron

    1.2 mg

  • Magnesium

    23.6 mg

  • Phosphorus

    158.7 mg

  • Potassium

    282.7 mg

  • Sodium

    55.8 mg

  • Zinc

    0.5 mg

  • Copper

    0.1 mg

  • Selenium

    10 mcg

  • Folate

    10.5 mcg

  • Vitamin A

    21.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.9 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    1.4 mcg

  • Vitamin C

    1.3 mg

  • Vitamin D

    0 mcg