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Carbs in High Liner Signature Cuts Wild Caught Cod Southern Style Fillets
High Liner Signature Cuts Wild Caught Cod Southern Style Fillets (1 fillet) contains 17g total carbs, 17g net carbs, 10g fat, 10g protein, and 190 calories.
- Net Carbs - 17 g 
- Fiber - 1 g 
- Total Carbs - 17 g 
- Protein - 10 g 
- Fats - 10 g 
190 cals
Nutritional Facts
- Serving Size: 1 fillet
- Serving Weight: 87g
Nutrient
Value
- Calories - 190 kCal 
- Total Carbs - 17 g - Net Carbs - 17 g 
- Fiber - 1 g 
- Starch - - 
- Sugar - - 
- Sugar Alcohols - - 
 
- Protein - 10 g 
- Fat - 10 g - Monounsat. Fat - 6 g 
- Polyunsat. Fat - 2.5 g 
- Saturated Fat - 1 g 
- Cholesterol - 20 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 20 mg 
- Iron - 1.8 mg 
- Sodium - 270 mg 
- Vitamin A - 0 mcg 
- Vitamin C - 1.2 mg 
- Vitamin D - 0 mcg 
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