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Wild Caught Cod Fillet

Carbs in Member's Mark Wild Caught Cod Fillet

Member's Mark Wild Caught Cod Fillet (2 fillets) contains 20g total carbs, 0g net carbs, 0.5g fat, 20g protein, and 90 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    20 g

  • Protein

    20 g

  • Fats

    0.5 g

90 cals

Nutritional Facts

  • Serving Size: 2 fillets
  • Serving Weight: 112g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    20 g

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    0.5 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      5 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Potassium

    460 mg

  • Sodium

    80 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg