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Signature Cuts Crispy Breaded Fillets Wild Caught Sole

Carbs in High Liner Signature Cuts Crispy Breaded Fillets Wild Caught Sole

High Liner Signature Cuts Crispy Breaded Fillets Wild Caught Sole (1 fillet) contains 17g total carbs, 17g net carbs, 10g fat, 7g protein, and 190 calories.

Net Carbs

17 g
Fiber

0 g
Total Carbs

17 g
Protein

7 g
Fats

10 g

190 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 87g

Nutrient

Value

Calories

190 kCal
Total Carbs

17 g
- Net Carbs
  
  17 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

7 g
Fat

10 g
- Monounsat. Fat
  
  6 g
- Polyunsat. Fat
  
  2.5 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Sodium

280 mg
Vitamin A

0 mcg
Vitamin D

0 mcg