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Beef Rib Shortribs Separable Lean And Fat Choice Cooked Braised

Carbs in Beef Rib Shortribs Separable Lean And Fat Choice Cooked Braised

Beef Rib Shortribs Separable Lean And Fat Choice Cooked Braised (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 94.5g fat, 48.5g protein, and 1060 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    48.5 g

  • Fats

    94.5 g

1060 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 225g

Nutrient

Value

  • Calories

    1059.8 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    48.5 g

  • Fat

    94.5 g

    • Monounsat. Fat

      42.5 g

    • Polyunsat. Fat

      3.4 g

    • Saturated Fat

      40.1 g

    • Cholesterol

      211.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    27 mg

  • Iron

    5.2 mg

  • Magnesium

    33.8 mg

  • Phosphorus

    364.5 mg

  • Potassium

    504 mg

  • Sodium

    112.5 mg

  • Zinc

    11 mg

  • Copper

    0.2 mg

  • Selenium

    46.8 mcg

  • Folate

    11.3 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    5.5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    5.9 mcg

  • Vitamin D

    1.5 mcg

  • Vitamin K

    5.4 mcg

  • Vitamin E

    0.7 mg

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