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Beef Chuck Short Ribs Boneless Separable Lean And Fat Trimmed To 0" Choice Cooked Braised

Carbs in Beef Chuck Short Ribs Boneless Separable Lean And Fat Trimmed To 0" Choice Cooked Braised

Beef Chuck Short Ribs Boneless Separable Lean And Fat Trimmed To 0" Choice Cooked Braised (3 oz) contains 0g total carbs, 0g net carbs, 20.4g fat, 21.5g protein, and 269 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    21.5 g

  • Fats

    20.4 g

269 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    269.5 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    21.5 g

  • Fat

    20.4 g

    • Monounsat. Fat

      10.4 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      9 g

    • Cholesterol

      83.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    11.9 mg

  • Iron

    2.3 mg

  • Magnesium

    17 mg

  • Phosphorus

    142.8 mg

  • Potassium

    193.8 mg

  • Sodium

    59.5 mg

  • Zinc

    8.2 mg

  • Copper

    0.1 mg

  • Selenium

    24.7 mcg

  • Folate

    5.1 mcg

  • Vitamin A

    6.6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.8 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    3 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.4 mcg

  • Vitamin E

    0.1 mg

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