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Beef Chuck Short Ribs Boneless Separable Lean Only Trimmed To 0" Fat Select Cooked Braised

Carbs in Beef Chuck Short Ribs Boneless Separable Lean Only Trimmed To 0" Fat Select Cooked Braised

Beef Chuck Short Ribs Boneless Separable Lean Only Trimmed To 0" Fat Select Cooked Braised (3 oz) contains 0g total carbs, 0g net carbs, 10.3g fat, 24.5g protein, and 190 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    24.5 g

  • Fats

    10.3 g

190 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    190.4 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    24.5 g

  • Fat

    10.3 g

    • Monounsat. Fat

      6.6 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      3 g

    • Cholesterol

      91.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    11.9 mg

  • Iron

    2.7 mg

  • Magnesium

    19.6 mg

  • Phosphorus

    177.7 mg

  • Potassium

    261.8 mg

  • Sodium

    63.8 mg

  • Zinc

    10.4 mg

  • Copper

    0.1 mg

  • Selenium

    30.6 mcg

  • Folate

    6 mcg

  • Vitamin A

    2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.2 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    3.1 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.4 mcg

  • Vitamin E

    0.1 mg

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