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Oatmeal Crisp Hearty Raisin

Carbs in General Mills Oatmeal Crisp Hearty Raisin

General Mills Oatmeal Crisp Hearty Raisin (1 cup) contains 50g total carbs, 45g net carbs, 2.5g fat, 5g protein, and 230 calories.

  • Net Carbs

    45 g

  • Fiber

    5 g

  • Total Carbs

    50 g

  • Protein

    5 g

  • Fats

    2.5 g

230 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 61g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    50 g

    • Net Carbs

      45 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      17 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    2.5 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    9 mg

  • Magnesium

    40 mg

  • Phosphorus

    100 mg

  • Potassium

    220 mg

  • Sodium

    120 mg

  • Folate

    40 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin D

    0 mcg

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