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Kushari UAE

Carbs in Kushari UAE

Kushari UAE (1 serving) contains 33.6g total carbs, 30.6g net carbs, 4.3g fat, 3.6g protein, and 187 calories.

  • Net Carbs

    30.6 g

  • Fiber

    3 g

  • Total Carbs

    33.6 g

  • Protein

    3.6 g

  • Fats

    4.3 g

187 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    187 kCal

  • Total Carbs

    33.6 g

    • Net Carbs

      30.6 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3.6 g

  • Fat

    4.3 g

    • Monounsat. Fat

      1.3 g

    • Polyunsat. Fat

      1.4 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    130 mg

  • Iron

    0.4 mg

  • Magnesium

    40 mg

  • Phosphorus

    1140 mg

  • Potassium

    39 mg

  • Sodium

    87 mg

  • Zinc

    0.2 mg

  • Selenium

    2.8 mcg

  • Folate

    36 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.2 mg

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