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Kitchens Assorted Sizes Asparagus Spears

Carbs in Safeway Kitchens Assorted Sizes Asparagus Spears

Safeway Kitchens Assorted Sizes Asparagus Spears (125 ml) contains 3g total carbs, 2g net carbs, 0g fat, 2g protein, and 20 calories.

Net Carbs

2 g
Fiber

1 g
Total Carbs

3 g
Protein

2 g
Fats

0 g

20 cals

Quantity

Serving Size

Serving Size: 125 ml
Serving Weight: 0g

Nutrient

Value

Calories

20 kCal
Total Carbs

3 g
- Net Carbs
  
  2 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.7 mg
Sodium

300 mg
Vitamin A

60 mcg
Vitamin C

9 mg
Vitamin D

0 mcg