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Cottage Cheese

Carbs in Traderspoint Creamery Cottage Cheese

Traderspoint Creamery Cottage Cheese (0.5 cup) contains 3g total carbs, 3g net carbs, 10g fat, 9g protein, and 140 calories.

  • Net Carbs

    3 g

  • Fiber

    0 g

  • Total Carbs

    3 g

  • Protein

    9 g

  • Fats

    10 g

140 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    3 g

    • Net Carbs

      3 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Sodium

    260 mg

  • Vitamin A

    150 mcg

  • Vitamin D

    0 mcg

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