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Cereals Ready-to-eat Kellogg Strawberry Mini-wheats

Carbs in Cereals Ready-to-eat Kellogg Strawberry Mini-wheats

Cereals Ready-to-eat Kellogg Strawberry Mini-wheats (1 cup) contains 44g total carbs, 38.7g net carbs, 1.1g fat, 5g protein, and 184 calories.

Net Carbs

38.7 g
Fiber

5.3 g
Total Carbs

44 g
Protein

5 g
Fats

1.1 g

184 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 55g

Nutrient

Value

Calories

184.3 kCal
Total Carbs

44 g
- Net Carbs
  
  38.7 g
- Fiber
  
  5.3 g
- Starch
  
  -
- Sugar
  
  10.2 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

1.1 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.7 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

24.8 mg
Iron

17.8 mg
Magnesium

66 mg
Phosphorus

165 mg
Potassium

189.2 mg
Sodium

16.5 mg
Zinc

1.7 mg
Copper

0.2 mg
Selenium

2.3 mcg
Folate

100.1 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

5.5 mg
Vitamin B6

0.6 mg
Vitamin B12

1.7 mcg
Vitamin D

0 mcg
Vitamin K

0.7 mcg
Vitamin E

0.3 mg