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Carbs in Bob's Red Mill Grains Beans Seeds Flageolet
Bob's Red Mill Grains Beans Seeds Flageolet (0.25 cup) contains 34g total carbs, 12g net carbs, 0.5g fat, 10g protein, and 180 calories.
Net Carbs
12 g
Fiber
22 g
Total Carbs
34 g
Protein
10 g
Fats
0.5 g
180 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 52g
Nutrient
Value
Calories
180 kCal
Total Carbs
34 g
Net Carbs
12 g
Fiber
22 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
10 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
2.7 mg
Sodium
5 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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