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Carbs in Bob's Red Mill Grains Beans Seeds Chana Dal
Bob's Red Mill Grains Beans Seeds Chana Dal (0.25 cup) contains 29g total carbs, 21g net carbs, 3g fat, 9g protein, and 170 calories.
Net Carbs
21 g
Fiber
8 g
Total Carbs
29 g
Protein
9 g
Fats
3 g
170 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 48g
Nutrient
Value
Calories
170 kCal
Total Carbs
29 g
Net Carbs
21 g
Fiber
8 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
9 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
3.6 mg
Sodium
10 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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