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Grains Beans Seeds Organic Golden Flaxseeds

Carbs in Bob's Red Mill Grains Beans Seeds Organic Golden Flaxseeds

Bob's Red Mill Grains Beans Seeds Organic Golden Flaxseeds (2 tbsp) contains 7g total carbs, 1g net carbs, 8g fat, 4g protein, and 90 calories.

Net Carbs

1 g
Fiber

6 g
Total Carbs

7 g
Protein

4 g
Fats

8 g

90 cals

Quantity

Serving Size

Serving Size: 2 tbsp
Serving Weight: 20g

Nutrient

Value

Calories

90 kCal
Total Carbs

7 g
- Net Carbs
  
  1 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

4 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

1.1 mg
Sodium

5 mg
Vitamin A

0 mcg
Vitamin D

0 mcg