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Broadbeans Fava Beans Mature Seeds Canned

Carbs in Broadbeans Fava Beans Mature Seeds Canned

Broadbeans Fava Beans Mature Seeds Canned (1 cup) contains 31.8g total carbs, 22.3g net carbs, 0.6g fat, 14g protein, and 182 calories.

  • Net Carbs

    22.3 g

  • Fiber

    9.5 g

  • Total Carbs

    31.8 g

  • Protein

    14 g

  • Fats

    0.6 g

182 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 256g

Nutrient

Value

  • Calories

    181.8 kCal

  • Total Carbs

    31.8 g

    • Net Carbs

      22.3 g

    • Fiber

      9.5 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    0.6 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    66.6 mg

  • Iron

    2.6 mg

  • Magnesium

    81.9 mg

  • Phosphorus

    202.2 mg

  • Potassium

    619.5 mg

  • Sodium

    1159.7 mg

  • Zinc

    1.6 mg

  • Copper

    0.3 mg

  • Selenium

    4.6 mcg

  • Folate

    84.5 mcg

  • Vitamin A

    7.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2.5 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    4.6 mg

  • Vitamin D

    0 mcg