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Brown Long Grain Rice

Carbs in Best Choice Brown Long Grain Rice

Best Choice Brown Long Grain Rice (0.25 cup dry) contains 33g total carbs, 31g net carbs, 1.5g fat, 4g protein, and 160 calories.

  • Net Carbs

    31 g

  • Fiber

    2 g

  • Total Carbs

    33 g

  • Protein

    4 g

  • Fats

    1.5 g

160 cals

Nutritional Facts

  • Serving Size: 0.25 cup dry
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    33 g

    • Net Carbs

      31 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Sodium

    10 mg

  • Folate

    8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vitamin D

    0 mcg

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