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Supergrain Oatmeal

Carbs in Flower Child Supergrain Oatmeal

Flower Child Supergrain Oatmeal (1 serving) contains 61g total carbs, 53g net carbs, 12g fat, 15g protein, and 400 calories.

  • Net Carbs

    53 g

  • Fiber

    8 g

  • Total Carbs

    61 g

  • Protein

    15 g

  • Fats

    12 g

400 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    400 kCal

  • Total Carbs

    61 g

    • Net Carbs

      53 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      21 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    300 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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