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Buckwheat

Carbs in Waitrose Buckwheat

Waitrose Buckwheat (1 serving) contains 62g total carbs, 58g net carbs, 2.9g fat, 12g protein, and 315 calories.

  • Net Carbs

    58 g

  • Fiber

    4 g

  • Total Carbs

    62 g

  • Protein

    12 g

  • Fats

    2.9 g

315 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 180g

Nutrient

Value

  • Calories

    314.5 kCal

  • Total Carbs

    62 g

    • Net Carbs

      58 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      0.2 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    2.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg