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Fruit & Nuts Fusion

Carbs in Nature's Wonders Fruit & Nuts Fusion

Nature's Wonders Fruit & Nuts Fusion (0.25 cup) contains 10g total carbs, 7.1g net carbs, 9g fat, 5.5g protein, and 144 calories.

  • Net Carbs

    7.1 g

  • Fiber

    2.9 g

  • Total Carbs

    10 g

  • Protein

    5.5 g

  • Fats

    9 g

144 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    144 kCal

  • Total Carbs

    10 g

    • Net Carbs

      7.1 g

    • Fiber

      2.9 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5.5 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    2 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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