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Carbs in Mother Earth Delux Mix Nuts Roasted Lightly Salted
Mother Earth Delux Mix Nuts Roasted Lightly Salted (1 serving) contains 3.6g total carbs, 1.6g net carbs, 18g fat, 4.6g protein, and 197 calories.
- Net Carbs - 1.6 g 
- Fiber - 2 g 
- Total Carbs - 3.6 g 
- Protein - 4.6 g 
- Fats - 18 g 
197 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
- Calories - 197.2 kCal 
- Total Carbs - 3.6 g - Net Carbs - 1.6 g 
- Fiber - 2 g 
- Starch - - 
- Sugar - 1.4 g 
- Sugar Alcohols - - 
 
- Protein - 4.6 g 
- Fat - 18 g - Monounsat. Fat - 10 g 
- Polyunsat. Fat - 5.5 g 
- Saturated Fat - 1.8 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Potassium - 167 mg 
- Sodium - 32 mg 
- Vitamin A - 0 mcg 
- Vit B1 (Thiamin) - 0.1 mg 
- Vitamin D - 0 mcg 
- Vitamin E - 2.8 mg 
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