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Nuts Mixed Oil Roasted Without Peanuts Lightly Salted

Carbs in Nuts Mixed Oil Roasted Without Peanuts Lightly Salted

Nuts Mixed Oil Roasted Without Peanuts Lightly Salted (1 oz) contains 7.1g total carbs, 5.1g net carbs, 14.2g fat, 5.1g protein, and 172 calories.

Net Carbs

5.1 g
Fiber

2 g
Total Carbs

7.1 g
Protein

5.1 g
Fats

14.2 g

172 cals

Quantity

Serving Size

Serving Size: 1 oz
Serving Weight: 28.35g

Nutrient

Value

Calories

172.1 kCal
Total Carbs

7.1 g
- Net Carbs
  
  5.1 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1.5 g
- Sugar Alcohols
  
  -
Protein

5.1 g
Fat

14.2 g
- Monounsat. Fat
  
  8.1 g
- Polyunsat. Fat
  
  3.5 g
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

36.9 mg
Iron

1.5 mg
Magnesium

78 mg
Phosphorus

122.8 mg
Potassium

202.4 mg
Sodium

40.5 mg
Zinc

1.3 mg
Copper

0.5 mg
Selenium

39.4 mcg
Folate

29.5 mcg
Vitamin A

2.3 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.6 mg
Vitamin B6

0.1 mg
Vitamin C

0.2 mg
Vitamin D

0 mcg
Vitamin E

2.2 mg