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Nuts Mixed Oil Roasted With Peanuts Lightly Salted

Carbs in Nuts Mixed Oil Roasted With Peanuts Lightly Salted

Nuts Mixed Oil Roasted With Peanuts Lightly Salted (1 oz) contains 6g total carbs, 4g net carbs, 15.3g fat, 5.7g protein, and 172 calories.

  • Net Carbs

    4 g

  • Fiber

    2 g

  • Total Carbs

    6 g

  • Protein

    5.7 g

  • Fats

    15.3 g

172 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    172.1 kCal

  • Total Carbs

    6 g

    • Net Carbs

      4 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1.2 g

    • Sugar Alcohols

      -

  • Protein

    5.7 g

  • Fat

    15.3 g

    • Monounsat. Fat

      8.1 g

    • Polyunsat. Fat

      4.1 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    33.2 mg

  • Iron

    0.7 mg

  • Magnesium

    64.9 mg

  • Phosphorus

    129.3 mg

  • Potassium

    179.2 mg

  • Sodium

    45.6 mg

  • Zinc

    1 mg

  • Copper

    0.3 mg

  • Selenium

    9.6 mcg

  • Folate

    23.5 mcg

  • Vitamin A

    0.3 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.6 mcg

  • Vitamin E

    2.2 mg