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Wholesome & Herby Chickpea Spinach & Quinoa

Carbs in Waitrose Wholesome & Herby Chickpea Spinach & Quinoa

Waitrose Wholesome & Herby Chickpea Spinach & Quinoa (0.5 pack) contains 35g total carbs, 19g net carbs, 6.8g fat, 12g protein, and 216 calories.

Net Carbs

19 g
Fiber

16 g
Total Carbs

35 g
Protein

12 g
Fats

6.8 g

216 cals

Quantity

Serving Size

Serving Size: 0.5 pack
Serving Weight: 0g

Nutrient

Value

Calories

216 kCal
Total Carbs

35 g
- Net Carbs
  
  19 g
- Fiber
  
  16 g
- Starch
  
  -
- Sugar
  
  1.8 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

6.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg