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Chickpea Spinach & Quinoa Grains

Carbs in Nature's Pick Chickpea Spinach & Quinoa Grains

Nature's Pick Chickpea Spinach & Quinoa Grains (1 serving) contains 20.1g total carbs, 13g net carbs, 5g fat, 5.7g protein, and 134 calories.

Net Carbs

13 g
Fiber

7.1 g
Total Carbs

20.1 g
Protein

5.7 g
Fats

5 g

134 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

134 kCal
Total Carbs

20.1 g
- Net Carbs
  
  13 g
- Fiber
  
  7.1 g
- Starch
  
  -
- Sugar
  
  1.1 g
- Sugar Alcohols
  
  -
Protein

5.7 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg