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Whole Wheat Flax Bread

Carbs in Shasha Co. Whole Wheat Flax Bread

Shasha Co. Whole Wheat Flax Bread (2 slices) contains 38g total carbs, 35g net carbs, 1g fat, 7g protein, and 190 calories.

  • Net Carbs

    35 g

  • Fiber

    3 g

  • Total Carbs

    38 g

  • Protein

    7 g

  • Fats

    1 g

190 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 72g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    38 g

    • Net Carbs

      35 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    4.5 mg

  • Potassium

    95 mg

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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