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Whole Wheat Bread With High Fiber Flax & Sunflower Seeds

Carbs in Wheat Montana Whole Wheat Bread With High Fiber Flax & Sunflower Seeds

Wheat Montana Whole Wheat Bread With High Fiber Flax & Sunflower Seeds (1 slice) contains 16g total carbs, 13g net carbs, 2.5g fat, 5g protein, and 100 calories.

  • Net Carbs

    13 g

  • Fiber

    3 g

  • Total Carbs

    16 g

  • Protein

    5 g

  • Fats

    2.5 g

100 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    16 g

    • Net Carbs

      13 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    33 mg

  • Iron

    1.1 mg

  • Potassium

    84 mg

  • Sodium

    140 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg