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Essential Flax Seed Sprouted Whole Wheat Bread

Carbs in Alvarado St. Bakery Essential Flax Seed Sprouted Whole Wheat Bread

Alvarado St. Bakery Essential Flax Seed Sprouted Whole Wheat Bread (2 slices) contains 18g total carbs, 13g net carbs, 2g fat, 6g protein, and 100 calories.

Net Carbs

13 g
Fiber

5 g
Total Carbs

18 g
Protein

6 g
Fats

2 g

100 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 45g

Nutrient

Value

Calories

100 kCal
Total Carbs

18 g
- Net Carbs
  
  13 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Sodium

100 mg
Vitamin A

0 mcg
Vitamin D

0 mcg