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Everyday Essentials Porridge Oats

Carbs in Aldi Everyday Essentials Porridge Oats

Aldi Everyday Essentials Porridge Oats (1 serving) contains 20.9g total carbs, 18g net carbs, 2.2g fat, 3.4g protein, and 111 calories.

Net Carbs

18 g
Fiber

2.9 g
Total Carbs

20.9 g
Protein

3.4 g
Fats

2.2 g

111 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

111 kCal
Total Carbs

20.9 g
- Net Carbs
  
  18 g
- Fiber
  
  2.9 g
- Starch
  
  -
- Sugar
  
  0.5 g
- Sugar Alcohols
  
  -
Protein

3.4 g
Fat

2.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg