#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Tesco Everyday Value Porridge Oats
Tesco Everyday Value Porridge Oats (1 serving) contains 68.5g total carbs, 60g net carbs, 8.1g fat, 11g protein, and 378 calories.
Net Carbs
60 g
Fiber
8.5 g
Total Carbs
68.5 g
Protein
11 g
Fats
8.1 g
378 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
378.1 kCal
Total Carbs
68.5 g
Net Carbs
60 g
Fiber
8.5 g
Starch
-
Sugar
1.5 g
Sugar Alcohols
-
Protein
11 g
Fat
8.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
5 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
