Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beans Pink Mature Seeds Raw

Carbs in Beans Pink Mature Seeds Raw

Beans Pink Mature Seeds Raw (1 cup) contains 134.8g total carbs, 108.1g net carbs, 2.4g fat, 44g protein, and 720 calories.

  • Net Carbs

    108.1 g

  • Fiber

    26.7 g

  • Total Carbs

    134.8 g

  • Protein

    44 g

  • Fats

    2.4 g

720 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 210g

Nutrient

Value

  • Calories

    720.3 kCal

  • Total Carbs

    134.8 g

    • Net Carbs

      108.1 g

    • Fiber

      26.7 g

    • Starch

      -

    • Sugar

      4.5 g

    • Sugar Alcohols

      -

  • Protein

    44 g

  • Fat

    2.4 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    273 mg

  • Iron

    14.2 mg

  • Magnesium

    382.2 mg

  • Phosphorus

    871.5 mg

  • Potassium

    3074.4 mg

  • Sodium

    16.8 mg

  • Zinc

    5.4 mg

  • Copper

    1.7 mg

  • Selenium

    27.3 mcg

  • Folate

    972.3 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1.6 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    1.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    12 mcg

  • Vitamin E

    0.4 mg

Similar Foods