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Beans Kidney All Types Mature Seeds Raw

Carbs in Beans Kidney All Types Mature Seeds Raw

Beans Kidney All Types Mature Seeds Raw (1 cup) contains 110.4g total carbs, 64.6g net carbs, 1.5g fat, 43.4g protein, and 613 calories.

Net Carbs

64.6 g
Fiber

45.8 g
Total Carbs

110.4 g
Protein

43.4 g
Fats

1.5 g

613 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 184g

Nutrient

Value

Calories

612.7 kCal
Total Carbs

110.4 g
- Net Carbs
  
  64.6 g
- Fiber
  
  45.8 g
- Starch
  
  -
- Sugar
  
  4.1 g
- Sugar Alcohols
  
  -
Protein

43.4 g
Fat

1.5 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.8 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

263.1 mg
Iron

15.1 mg
Magnesium

257.6 mg
Phosphorus

748.9 mg
Potassium

2587 mg
Sodium

44.2 mg
Zinc

5.1 mg
Copper

1.8 mg
Selenium

5.9 mcg
Folate

725 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

1 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

3.8 mg
Vitamin B6

0.7 mg
Vitamin C

8.3 mg
Vitamin D

0 mcg
Vitamin K

35 mcg
Vitamin E

0.4 mg