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Summer Porridge

Carbs in Crussh Summer Porridge

Crussh Summer Porridge (1 serving) contains 19.6g total carbs, 18g net carbs, 3.2g fat, 4.7g protein, and 121 calories.

  • Net Carbs

    18 g

  • Fiber

    1.6 g

  • Total Carbs

    19.6 g

  • Protein

    4.7 g

  • Fats

    3.2 g

121 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    121 kCal

  • Total Carbs

    19.6 g

    • Net Carbs

      18 g

    • Fiber

      1.6 g

    • Starch

      -

    • Sugar

      9.1 g

    • Sugar Alcohols

      -

  • Protein

    4.7 g

  • Fat

    3.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    40 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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