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Sunflower & Pumpkin Seed Cob Bread

Carbs in Tesco Sunflower & Pumpkin Seed Cob Bread

Tesco Sunflower & Pumpkin Seed Cob Bread (1 slice) contains 19.2g total carbs, 16g net carbs, 4.8g fat, 6.6g protein, and 141 calories.

  • Net Carbs

    16 g

  • Fiber

    3.2 g

  • Total Carbs

    19.2 g

  • Protein

    6.6 g

  • Fats

    4.8 g

141 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 46g

Nutrient

Value

  • Calories

    141 kCal

  • Total Carbs

    19.2 g

    • Net Carbs

      16 g

    • Fiber

      3.2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    6.6 g

  • Fat

    4.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg