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Carbs in Wawa Sm Mashed Potatoes
Wawa Sm Mashed Potatoes (1 serving) contains 32g total carbs, 28g net carbs, 18g fat, 4g protein, and 300 calories.
Net Carbs
28 g
Fiber
4 g
Total Carbs
32 g
Protein
4 g
Fats
18 g
300 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
300 kCal
Total Carbs
32 g
Net Carbs
28 g
Fiber
4 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
4 g
Fat
18 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
12 g
Cholesterol
50 mg
Glycemic Load
-
Supplemental
Value
Sodium
640 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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