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Carbs in Quaker Real Medleys Apple Walnut Flavor Oatmeal
Quaker Real Medleys Apple Walnut Flavor Oatmeal (1 package) contains 53g total carbs, 48g net carbs, 8g fat, 6g protein, and 300 calories.
- Net Carbs - 48 g 
- Fiber - 5 g 
- Total Carbs - 53 g 
- Protein - 6 g 
- Fats - 8 g 
300 cals
Nutritional Facts
- Serving Size: 1 package
- Serving Weight: 75g
Nutrient
Value
- Calories - 300 kCal 
- Total Carbs - 53 g - Net Carbs - 48 g 
- Fiber - 5 g 
- Starch - - 
- Sugar - 23 g 
- Sugar Alcohols - - 
 
- Protein - 6 g 
- Fat - 8 g - Monounsat. Fat - 1.5 g 
- Polyunsat. Fat - 4.5 g 
- Saturated Fat - 1 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 40 mg 
- Iron - 1.8 mg 
- Sodium - 250 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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