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Real Medleys Super Grains Cinnamon Apple Walnut

Carbs in Quaker Real Medleys Super Grains Cinnamon Apple Walnut

Quaker Real Medleys Super Grains Cinnamon Apple Walnut (0.5 cup) contains 37g total carbs, 33g net carbs, 8g fat, 5g protein, and 230 calories.

Net Carbs

33 g
Fiber

4 g
Total Carbs

37 g
Protein

5 g
Fats

8 g

230 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 52g

Nutrient

Value

Calories

230 kCal
Total Carbs

37 g
- Net Carbs
  
  33 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

8 g
- Monounsat. Fat
  
  3.5 g
- Polyunsat. Fat
  
  2.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.4 mg
Sodium

20 mg
Vitamin A

0 mcg
Vitamin D

0 mcg