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Carbs in Ikea Mashed Potatoes
Ikea Mashed Potatoes (0.5 cup) contains 16g total carbs, 15g net carbs, 4g fat, 2g protein, and 110 calories.
Net Carbs
15 g
Fiber
1 g
Total Carbs
16 g
Protein
2 g
Fats
4 g
110 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 123g
Nutrient
Value
Calories
110 kCal
Total Carbs
16 g
Net Carbs
15 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
2 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.4 mg
Sodium
490 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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