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Cherimoya Raw

Carbs in Cherimoya Raw

Cherimoya Raw (1 fruit without skin and seeds) contains 55.3g total carbs, 45.9g net carbs, 2.1g fat, 4.9g protein, and 234 calories.

  • Net Carbs

    45.9 g

  • Fiber

    9.4 g

  • Total Carbs

    55.3 g

  • Protein

    4.9 g

  • Fats

    2.1 g

234 cals

Nutritional Facts

  • Serving Size: 1 fruit without skin and seeds
  • Serving Weight: 312g

Nutrient

Value

  • Calories

    234 kCal

  • Total Carbs

    55.3 g

    • Net Carbs

      45.9 g

    • Fiber

      9.4 g

    • Starch

      -

    • Sugar

      40.2 g

    • Sugar Alcohols

      -

  • Protein

    4.9 g

  • Fat

    2.1 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      0.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    31.2 mg

  • Iron

    0.8 mg

  • Magnesium

    53 mg

  • Phosphorus

    81.1 mg

  • Potassium

    895.4 mg

  • Sodium

    21.8 mg

  • Zinc

    0.5 mg

  • Copper

    0.2 mg

  • Folate

    71.8 mcg

  • Vitamin A

    4.7 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.8 mg

  • Vitamin C

    39.3 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.8 mg